success secrets

learn the rules, then bend them or break them

Seems I’m somewhat of a troublemaker… What can I say? Rules and I just don’t get along. Recently I was told off by my son’s daycare teacher…again. In fact, this is the 4th time in as many years I’ve been told off by a teacher there, each time for something I have done that was […]

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mommy and the “no wine” rule (plus exceptions)

People never cease to amaze me… Sitting across from clients day in and day out, one gets a unique perspective on the human psyche. While it’s true that I did study psychology back in my college days, it wasn’t until I got into personal development that I truly began to understand just what makes us

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high performance coach Adrian Shepherd’s 4 pillars of success

Author Michael Scott once wrote, “The day we stop learning is the day we die.” I couldn’t agree more. Whether you’re the CEO of a Fortune 500 company, the president of a Ivy League College, a successful entrepreneur, or even just a great mom, there’s always room for improvement. Perhaps it’s learning a new skill

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how to live a successful life in an ultrafast world

How quickly things change… I still remember the days without smartphones and the Internet. It was a simpler world, although admittedly somewhat inconvenient. Personally, I love all the modern conveniences we have as it gives me a platform to share ideas with on a global scale, but I admit it comes at a price. That

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6 tips to make network marketing work for you

“Beware the Ides of March…” The days of Julius Caesar may be long gone, but we must always beware of the danger around us. Networking marketing or MLM as it’s commonly referred to, is one business that often raises alarm bells for many people. Unfortunately, MLM, like franchising before it, often gets a bad rap.

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Andrew Morgan shares the secret to rock hard abs and an amazing body

I’ve always dreamed of having rock hard abs and an incredible body that would make women turn their heads. I played basketball for 2 hours each day, 5 times a week in high school – no six-pack. Back in my early twenties, I did close to 400 sit-ups a day for a few months –

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